The Ultimate Guide to Diastasis Recti Treatment

Are you struggling with diastasis recti and seeking effective treatment options to address this common condition? Look no further than Hello Physio SG. Our dedicated team of professionals specializes in providing top-notch Health & Medical Services, Sports Medicine, and Physical Therapy, including specialized treatments for diastasis recti.

Understanding Diastasis Recti

Diastasis recti, commonly referred to as abdominal separation, is a condition that occurs when the large abdominal muscles separate due to increased intra-abdominal pressure. This separation can happen during pregnancy, intense physical activity, or as a result of excessive weight gain.

Effective Diastasis Recti Treatment

At Hello Physio SG, we offer a comprehensive range of treatment options tailored to address diastasis recti and promote optimal healing and recovery. Our team of experienced professionals utilizes a combination of innovative techniques and personalized care to help our clients achieve the best outcomes.

Physical Therapy

Physical therapy plays a crucial role in the treatment of diastasis recti. Our skilled therapists at Hello Physio SG are well-versed in designing customized exercise programs to strengthen the core muscles, improve posture, and promote abdominal wall healing.

Manual Techniques

In addition to physical therapy, our experts also employ manual techniques such as massage and myofascial release to target specific areas of muscle weakness and promote tissue healing. These hands-on approaches help in restoring the functionality of the abdominal muscles.

Postural Correction

Improper posture can exacerbate diastasis recti. Our team focuses on correcting posture through targeted exercises and ergonomic recommendations to reduce strain on the abdominal muscles and facilitate the healing process.

Benefits of Choosing Hello Physio SG

• Expertise in diastasis recti treatment
• Personalized care and customized treatment plans
• State-of-the-art facilities and equipment
• Comprehensive approach to holistic healing
• Proven track record of successful outcomes

Transform Your Health Today

If you're ready to take charge of your health and seek effective diastasis recti treatment, turn to Hello Physio SG. Our dedicated team is here to support you on your journey to recovery and improved well-being. Contact us today to schedule a consultation and start your path towards optimal health.